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Meditation made accessible - "FIND YOUR CALM" Available as a Book(paperback), eBook & Audiobook
Have you ever thought of trying meditation but weren't sure where to begin? Maybe you started but couldn't keep going, or perhaps you're already meditating but feel uncertain about your practice or its benefits. This book, a practical guide to meditation, is here to help.
This book covers the 'What,' 'Why,' 'How,' and 'Benefits' of Meditation, as per the latest scientific developments in meditation. Providing you with the tools to start, sustain, and deepen your meditation journey with clarity and confidence.
Once you explore the latest scientifically proven benefits of meditation shared in this book, you won't miss out and will indeed feel inspired to try meditation at least once.
Your Inner Journey Towards a Joyful, Stress-Free Life Begins Here.Meditation Made Simple, Guided, and Accessible
Why Choose This Meditation Course
Learn from an experienced teacher with in-depth understanding of Meditation.
Explore coursesBegin your journey to inner peace anytime, anywhere- with expert guidance through audio, eBook, or print.
Explore coursesMaster Meditation with expert-designed, high-quality, result-oriented learning resource.
Explore coursesabout author
The author, an Assistant Director at the Department of Posts, hails from Uttarakhand, India. With 20+ years of experience in meditation and yoga, the author's journey has included learning from different places like Mysuru, Pune, Rishkesh, Jabalpur etc and teaching yoga to individuals and corporate teams from renowned organizations like Microsoft, Google, Capgemini, GE, JP Morgan, Reliance, and many more.
The author has also developed a course called "Meditation for Stress Management and Boosting Productivity " for Government Officials, available on the IGOT and Dak KarmaYogi portals with over 25,000 participants completed the course till December 2024 since its launch in June 2024 and a 4.3/5 rating; the course emphasizes meditation's impact on stress management and Productivity. Inspired by its success, the author now offers Find Your Calm- a guide to meditation for all, providing practical insights for a joyful, stress-free Life.
Explore courseslEARN, PRACTICE AND TRANSFORM
Price :
₹999/
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₹
299
FREE :
Guided Meditation -3 Recording (10–15 min each)
Price :
₹1499/
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₹
599
FREE :
Guided Meditation -3 Recording (10–15 min each)
Meditation Mastery Workbook
Master practical exercises from "Find Your Calm"
Price :
₹2499/
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₹
897
EXPOSURE AND EXPERIENCE
Testimonials
Mr. SP Singh has immense knowledge about Yoga and its various forms. He not only trained us to perform the asanas in a proper manner but also helped us understand the deep underlying concepts of how our body functions and the elements that form a part of it.
I'd say he's one of the few yoga trainers out there who knows what he is doing and is propagating knowledge about Yoga in its purest form.
Tejas Thakkar
Senior Account Executive, Travel, Large Customer Partnerships at Google
SP Singh does a fine job of teaching someone like me who knows nothing about Yoga and its principles.
Hearing his positive tone I am motivated to take up Yoga and learn more about my body and mind connection.
I really enjoy his yoga sessions. I admire him as my Guru.
Surya Tej
Co-Founder, CEO at Metapointer
The yoga classes were presented in a way that I had never experienced before, "S P Singh is very skillful and intense exploration of minute movements make the poses deeper and breathes for Yoga participants Health
Yadagiri Musham
Senior Manager - Human Resources and Training || CollabPartnerz || Coforge || Incessant Technologies || Freyr || Capgemini
Gift & Donate– Share the Calm
Support the Author – Buy, Gift, or Donate the Paperback Book Directly from the PublisherSocial Links
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